Trauma-informed, neuroscience-based therapy for individuals navigating stress, grief, identity shifts, and life transitions, and performance pressure. My practice centers culturally grounded healing for Black, Indigenous, and racialized clients while welcoming individuals from all backgrounds.

We provide trauma-informed care that nurtures the mind, body, and spirit of women across all life stages. My integrative approach honours traditional wisdom and modern science to support women as they heal, reclaim, reflect, restore, and rise with resilience.

Therapy designed for those living with ongoing pain. Using trauma-informed and mind-body approaches, we will focus on easing stress, building resilience, and improving quality of life.