Trauma-informed, neuroscience-based therapy for individuals navigating stress, grief, identity shifts, and life transitions, and performance pressure. My practice centers culturally grounded healing for Black, Indigenous, and racialized clients while welcoming individuals from all backgrounds.

We provide trauma-informed care that nurtures the mind, body, and spirit of women across all life stages. My integrative approach honours traditional wisdom and modern science to support women as they heal, reclaim, reflect, restore, and rise with resilience.

Therapy for youth and high-performance athletes navigating stress, injury, pressure, identity shifts, and political or social stressors. Trauma-informed care to build focus, confidence, and resilience.

Injection Therapy offers targeted doses of essential nutrients to support energy, mood, immune function, and cellular repair. This quick and effective treatment bypasses the digestive system for faster absorption and enhanced results. A consultation is required for all new clients to ensure safe and personalized care.